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Communication, both generally and about one's sexual needs, is thought to be the strongest factor in achieving sexual satisfaction.
Women who tend to be highly sexually assertive tend to have higher levels of desire, orgasm ability, and sexual satisfaction compared to their nonassertive counterparts. "An examination of predictors of nonverbal and verbal communication of pleasure during sex and sexual satisfaction." Journal of Social and Personal Relationships Aug.
For example, nonverbal communication during sex is thought to be more likely associated with sexual satisfaction than verbal communication during sex.
Given the importance of sexual satisfaction in maintaining health and happiness, as well as the multiple factors involved in female sexual satisfaction, women and their partners would be well advised to protect their emotional and physical health, be affectionate in all aspects of their relationship, get to know their sexual needs, and communicate those needs openly and kindly to their partners.
Interestingly, even the form of communication can have an impact on sexual satisfaction. Research shows that in the United States, anywhere from about 10%-50% of men, and 25%-60% of women suffer from some form of sexual dysfunction, usually in the form of low interest in sex or difficulty achieving orgasm. Age, physical, and emotional health are significant factors in sexual satisfaction versus dysfunction. It tends to be associated with higher levels of love, commitment, and stability in the relationship and a lower divorce rate. Unfortunately, sexual problems, also called sexual dysfunctions, are fairly common.
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